If you find yourself lacking in memory and focus, then there are some great vitamins for you to check out. Let’s get to it and take a look at the 5 best vitamins for memory and focus.
Comparison Chart
Huperzine A 200mcg (Third Party Tested) Made in The USA, 120 Tablets, Nootropics Brain Supplement to Promote Acetylcholine, Support Memory and Focus by Double Wood Supplements
NOW Supplements, Acetyl-L Carnitine 500 mg, Amino Acid, Brain And Nerve Cell Function*, 200 Veg Capsules
Nature’s Bounty Ginkgo Biloba Pills and Herbal Supplement, Supports Brain Function and Mental Alertness, 120mg, 100 Capsules
Best Vitamins for Memory & Focus: Reviews
1. Double Woods Supplements Huperzine-A
Here we have a special supplement with the ability to increase memory, focus, concentration, energy, and more. It comes in at a reasonable price, features safe ingredients, and it actually works too. Let’s take a closer look.
Review
This particular supplement is made with an ingredient known as Huperzine A. This is a naturally occurring chemical that is extracted from a special type of moss. This is known as Chinese club moss. This chemical is known for inhibiting the production of acetylcholinesterase in the human body.
Without getting too deep into the science of it, this helps to promote increased production of Acetylcholine. This is a special type of brain chemical known for having many cognitive benefits. Without making it too complicated, Huperzine-A prevents the breaking down of acetylcholine.
The result here is increased memory, focus, and concentration. This will allow you to better focus on any task at hand and to remember fine details with ease.
Moreover, this substance also serves to promote higher energy and stamina levels. Everything to do with cognition always works better when your body actually has the energy it needs to function.
What is worth mentioning about Double Woods Supplements Huperzine-A is that it has been third party tested. It has been tested for purity. It is indeed 100% pure, so you don’t get any fillers or dangerous compounds.
Moreover, you may also like the fact that Double Woods Supplements Huperzine-A is made in the USA. This should definitely speak to its overall quality. It is made in a cGMP facility, and it doesn’t contain any gluten or GMOs either. Finally, it comes complete in a simple tablet form that is very easy to consume.
Pros
- Promotes memory and focus
- Aids with energy and stamina
- Naturally occurring ingredients
- Made in the USA
- Third party tested for purity
- Easy to consume tablets
Cons
- It may cause headaches and dizziness in some
2. NutraChamps Korean Red Panax Ginseng
If you need something to provide you with tons of energy, and therefore help improve memory and concentration, sometimes there’s just nothing better than good old ginseng. Here we have a laboratory tested Ginseng product that works just as it should.
Review
For those of you who don’t know, ginseng extract is known for producing great amounts of energy in the human body. This is not unlike caffeine. However, unlike caffeine, ginseng does not cause you to crash once it wears off. In essence, it is a much more effective version of caffeine that doesn’t result in negative side effects. Moreover, if you take these tablets on a regular basis, your energy will be permanently increased.
Of course, when you have energy, your brain can function much better. With great amounts of energy provided by this product, you should see improved memory, concentration, and focus. This makes it ideal for students, business people, and anyone who is constantly busy.
What is worth mentioning about this product is that the ginseng roots are authentic and traditionally grown. Each root is selected for its quality. These roots all go through a rigorous quality testing process. The result here is a very high quality and potent product that actually works as advertised.
On a side note, keep in mind that this product can be used by both men and women. It is also theorized that ginseng products such as this may also help support a healthy immune system.
You will also appreciate the fact that this product is lab verified for both purity and potency. Furthermore, it does not contain any genetically modified ingredients, and it is also totally vegan, and gluten free. It is also worth mentioning that this product is made in the USA in a certified laboratory.
Pros
- Energy without the jitters
- Promotes focus and memory
- May also improve immune system function
- Lab tested
- Vegan, non GMO, gluten free
- Made in the USA
Cons
- Affects some more than others
- May cause upset stomach
3. NOW Supplements, Acetyl-L Carnitine
Here we have an interesting supplement that comes with many different benefits. It works really well for people who need energy and increased focus, and it also helps to build muscle. Let’s take a closer look at it.
Review
The main ingredient in this supplement, Acetyl- L carnitine, is actually a modified amino acid. Amino acids are very important for a number of reasons. As far as weightlifters and active people go, these amino acids are essential for helping to build muscle.
They help to convert protein into a material that your muscles can use for growth. This amino acid also helps to transport fat into the mitochondria where it is converted into cellular fuel.
In other words, not only can it help build muscle, but it also provides you with great amounts of energy. Now, this is technically a bioavailable type of amino acid, but it is hard to get enough of it from your regular diet.
Another benefit that this product features is that it helps to manage typical oxidative stress, and it also helps to support mitochondrial function.
At the end of the day, this product builds muscle, increases energy levels, and therefore also helps to increase focus, concentration, and memory. This supplement is also GMP quality assured, as well as non GMO. It is even packaged in the USA.
Pros
- Safe ingredients
- Helps build muscle
- Produces energy
- Assists with enhancing cognitive abilities
- Packaged in the USA
- GMP certified
Cons
- Some people have trouble sleeping
4. Nature’s Bounty Ginkgo Biloba Pills
Here we have a supplement that is known for supporting healthy brain function, circulation, and for enhancing energy levels. It’s natural and safe herbal supplement that can really boost your energy levels. It is also worth noting that this product comes in at a very reasonable price.
Review
Do you keep in mind that this particular substance, ginkgo biloba, is actually a large tree with and shaped leaves. This tree produces various substances that are known for being beneficial for the human brain and body. For one, the substance is known for greatly increasing circulation.
This means that your whole body, both your muscles and your brain, get more blood and oxygen. This in turn helps to increase overall cognitive function, as well has many different bodily functions. Simply put, your brain and body need blood and oxygen, and the more they get, generally speaking, the better.
If you have any kind of energy problems, circulatory problems, or memory issues, then this product can certainly help you out. This substance has been used in China for many hundreds of years to help support brain function, mental alertness, and memory.
This is especially the case when memory issues due to old age are concerned. Keep in mind that this product is sodium free, and it also contains increased levels of calcium and magnesium. Calcium and magnesium of course have many different benefits for the body in themselves. This is a perfectly safe and natural supplement that has many different benefits.
Pros
- Natural and safe
- Great price
- Quality assured
- Improves circulation
- Enhances general cognition
- Increases energy levels
Cons
- May cause minor side effects
5. Phosphatidyl Serine
Here we have a substance that occurs naturally in the body, but usually your body doesn’t create enough of it. This naturally occurring substance has both physical and mental health benefits.
Review
There are many different benefits that this particular substance has. One benefit, as has been proven by various studies, is that it helps to boost exercise capacity and overall athletic performance. It helps to decrease both muscle soreness and recovery time after exercise.
This product may also be able to decrease the levels of cortisol in your brain, a substance that causes stress. Due to the way in which this substance works, it can also help increase memory function. This nutrient is also said to help decrease depression and it plays a big role in mood regulation.
The other thing that this substance does is to help carry messages between the neural receptors in your brain. This therefore helps to increase your problem solving capabilities, memory, focus, and overall cognitive abilities.
What you get here are 30 soft gel tablets of Phosphatidyl Serine. These tablets are very easy to take. Do keep in mind that they should be taken three times per day. This means that one bottle will only last for ten days. It’s not the most cost effective option out there, but this product does at least work as advertised.
Pros
- Naturally occurring
- Great for exercise
- Aids in cognition
- Decreases muscle soreness
- Minimal side effects
Cons
- Not overly cost effective
Conclusion
In terms of the best vitamins for memory and focus, we think that NOW Supplements, Acetyl-L Carnitine is the way to go. We like it because it has both physical and cognitive benefits.