3 Best Nootropics to Improve Your Sleep and Recovery

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Nootropics are also known as smart drugs. However, these cognitive enhancers can do far more than improve your focus and Memory. Nootropic can also boost your sleep and help your recovery.

3 Best Sleep Nootropics

There is no better way to feel revitalized in the morning than to get a decent night’s sleep. Nootropic supplements contain several active ingredients to enhance cognitive functions. However, since rest remains one of the essential elements for maintaining proper brain function and alertness during the day, you need to keep an appropriate sleep cycle. 

Not everybody can ensure they get the required hours of nightly rest, and proper sleep has several benefits, including improved physical and mental health. Getting a good night’s sleep improves your skin, balances insulin levels, promotes cardiovascular health, and lowers blood pressure.

Some of the ingredients added to nootropic supplements that improve sleep include melatonin, lemon balm, gamma-aminobutyric acid (GABA), phenibut, Ashwagandha, tulsi, and lion’s mane.

1.      Performance Lab Sleep

Performance Lab Sleep is an efficient sleep nootropic, thanks to its beneficial ingredients and the addition of natural melatonin. Performance Lab Sleep delivers a range of essential nutrients to the body and brain, including magnesium, to help you relax.

If you have insomnia, a disturbed sleep cycle, anxiety, and depression, this is a good nootropic supplement because it enhances the brain’s performance and enhances your energy. In addition, its formula is dairy-free, allergy-free, and contains no GMOs.

2.      Future Kind + Vegan Sleep

If your sleep patterns are disrupted because of stress from work, and a packed routine, then Future Kind + Vegan Sleep combines some exceptional ingredients that work together to improve your sleep quality.

With its combination of 8 components, including natural melatonin, you are assured of a peaceful night’s quality sleep. This nootropic sleep aid includes valerian root, chamomile extract, L-Theanine, passionflower, lemon balm extract, and hops flower extract, all proven to induce or improve sleep. The addition of 5-HTP helps elevate your mood.

Future Kind + Vegan Sleep is drug-free, eco-friendly, and cruelty-free.

3.      NeuroScience Alpha GABA PM

Another effective sleep aid supplement, NeuroScience, includes Alpha GABA PM and botanicals like valerian root to promote a calm mind and better sleep. Besides curing insomnia, the nootropic supplement reduces stress, with proven positive results in just two weeks.

NeuroScience Alpha GABA PM is a lab-grade nootropic with an exclusive formula that contains no synthetic ingredients. Use it to promote better sleep and support your cognitive activities.

3 Best Recovery Nootropics

Brain impairment affects the ability to perform even the simplest of tasks. Since the brain regulates every function in the body, brain injuries can affect how you do things. Nootropic supplements can help repair cell damage from head trauma, depending on if these are temporary or permanent. Since brain injuries are never the same, treatments and recovery can vary, but nootropics seem to stimulate new cell growth and send more oxygen to the brain, both needed for recovery.

There are two types of brain injuries, those resulting from trauma and acquired brain injuries from illnesses like strokes. Both types need medical attention immediately to help speed up recovery times since these symptoms are often physical, cognitive, and emotional. In severe cases, your doctor will prescribe medical nootropics, but these three nootropics are excellent if you want to help your recovery from a less severe concussion or trauma. 

4.      NooCube

NooCube is an effective nootropic because it will help boost your brain function, improve your memory, and enhance concentration. The nootropic stack of 13 ingredients, including Lutemax® and its three macular carotenoids, can help to improve your concentration, multitasking abilities, and energy as you recover. Other components include Bacopa Monnieri, Huperzia Serrata, a range of vitamins, Cat’s Claw, and Pterostilbene.

5.      Mind Lab Pro

Mind Lab Pro is a lighter stack than Noocube but includes 11 clinically-backed nootropics to make it a super cognitive enhancer. It promotes brain pathways by optimizing balance, increasing blood flow and nutrients to the brain, and aids in cell creation, neuron repair, and growth. Its effective ingredients include Rhodiola Rosea, citicoline, Maritime Pink Bark, and Lion’s Mane Mushroom.

6.      Performance Lab Mind

Performance Lab Mind is as equally sound as its Sleep product. The product works well on its own or in a stack with other products in its range. The four exceptional ingredients used here include Cognizin Citicoline® to enhance attention, focus, energy, and brain health. It also contains Sharp-PS® Green Phosphatidylserine to boost brain energy, Ajipure® L-Tyrosine to help overall cognition, and Maritime Pine Bark Extract to assist brain cell regeneration (it is a potent antioxidant).

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